Don't let your own resistance prevent you from doing the things that make you feel alive. Slay it! Related post: EVER ASKED YOURSELF: AM I JUST SURVIVING OR FULLY LIVING? See you!
Yes, they're the same person. Coach Joel posted this before and after collage made by Coach Thea with the caption "Same Person, Different Goal." Truth be told the person on the left didn't really have any goals relating to health. Sure, I wanted to be healthy back then but the things I've been consuming weren't. [...]
Are you ready to go deep? Link to full post: https://kalvinfive.com/2020/05/03/lets-go-the-beach-were-diving/ See you!
Happy New Year! Fitness friday posts are back after lying dormant during Christmas and New Year. The last two weeks were really festive but I still managed to do four workouts to balance my holiday binge. Surprisingly, I didn't gain much weight from the holidays. Coach switched my routine. Instead of doing cardio before lifting [...]
Today is December 31, 2020 and it’s MY BIRTHDAAAAAYY! HOORAY! *confetti* *fireworks* Before anything else, I’d like to thank everyone who clicked the tiny follow button on my humble blog. I’ve only ever dreamed of getting a hundred follows by the year ends but I can’t believe that there are now more than 200 of [...]