Don't let your own resistance prevent you from doing the things that make you feel alive. Slay it! Related post: EVER ASKED YOURSELF: AM I JUST SURVIVING OR FULLY LIVING? See you!
Slay Resistance, Keep Moving!
Author: Kalvin Cinco
Fitness Friday 10: Same Person, Different Goal
Yes, they're the same person. Coach Joel posted this before and after collage made by Coach Thea with the caption "Same Person, Different Goal." Truth be told the person on the left didn't really have any goals relating to health. Sure, I wanted to be healthy back then but the things I've been consuming weren't. [...]
Fully Live!
Do it! This is your time! Fully Live! Full post: EVER ASKED YOURSELF: AM I JUST SURVIVING OR FULLY LIVING? See you !
Fitness Friday 09: Three Months – I Can See The Gains!
The weather is getting colder than usual here in the Philippines. Cold weather equals bed weather, and sleeping in a bit is the most enjoyable thing to do. Because of this, I did all my workouts with Coach Joel in the afternoon. My body was up for it but I still prefer the quiet energy [...]
See Their Own Light
Are you ready to go deep? Link to full post: https://kalvinfive.com/2020/05/03/lets-go-the-beach-were-diving/ See you!
Fitness Friday 08: Pushing Through The Limit
Happy New Year! Fitness friday posts are back after lying dormant during Christmas and New Year. The last two weeks were really festive but I still managed to do four workouts to balance my holiday binge. Surprisingly, I didn't gain much weight from the holidays. Coach switched my routine. Instead of doing cardio before lifting [...]
I Am Getting There
Trust the journey as we begin this year. We're all getting there, where the destination is for you. This is our year!
20 Firsts of 2020 : A Birthday Special – You’re Invited!
Today is December 31, 2020 and it’s MY BIRTHDAAAAAYY! HOORAY! *confetti* *fireworks* Before anything else, I’d like to thank everyone who clicked the tiny follow button on my humble blog. I’ve only ever dreamed of getting a hundred follows by the year ends but I can’t believe that there are now more than 200 of [...]
Your Hope Stays
Hope is still here. Link to related post: Confession: I'm Struggling Too To a hopeful New Year!
Do It!
We are all wired differently. What works for others may not work for you. Write, sing, run, learn. Do what you need to heal. Link to related post: Confession: I'm Struggling Too Happy Holidays to you! ❤
