Ho Ho Ho! Happy Healthmas! Christmas is just around the corner. One of the greatest gifts I have given myself this year is the gift of a healthier me. I can't believe how far I've come since I started last April. From 121 kilos, I've worked hard to shed extra weight and now I'm 94 [...]
Healing is not linear. Be patient and kind with yourself. Link to related post: Confession: I'm Struggling Too Stay tuned!
I’ve already told you guys about myself in my first ever post Creating Spaces For Connection. Looking back from there, I think this year, for me, is about going out of my comfort and trying things that I haven’t really done before but dreamed of doing. I never imagined that I would be able to [...]
Remember the good things in life when the going gets tough. Link to related post: Remembering Good Things Stay Tuned!
First of all, excuse me for posting this on a Saturday. My hands were full yesterday so I wasn’t able to publish. Ok so let’s just pretend that we’re reading this on a Friday haha! Last Sunday, I went on a hike with my fellow gym members. We went to Tila Pilon Hills and then [...]
God hears everything you say loud and clear. Link to related post: The Gift In A Pandemic Stay Tuned!
The gym is all decked up with Christmas decor! Coach mixed the routine up this week again so my body won’t quickly adapt to the same workouts. It was fun learning new things though it takes a little getting used to. Still, I kept my head in the game and just stuck with it. Discipline [...]
Breathe, all things will pass.
I never saw myself lifting that amount of weight. 90 kilos is more than a huge sack of rice! I'm so proud of myself for not giving up. This week I noticed my gains in strength. It’s amazing to feel and see the progress that’s happening in my body. My weight lifting belt also came [...]
Sinagot Ng Pagmamahal (Filipino) Hindi ko alam ang sagot Sa lahat ng mga tanong mo sa buhay Pero itanong mo lang Makikinig ako sa bawat salita Makikiramay sa bawat luha Nandito ako Pangako, palagi kang may tahanan sa akin Hahawakan ko ang mga kamay mo At sasamahang hanapin ang mga sagot Sa bawat sulok at [...]