How A Pair Of Shoes Made Me Run A 10k

How A Pair Of Shoes Made Me Run A 10k

Sometimes the world likes to give us opportunities to do something new in the most unexpected way. When I bought my first pair of high end and very expensive running shoes it came with a free ticket to a running event.  To give you a picture, I was a really huge guy who can barely [...]

My Weight Loss Journey, Skydiving, and Self-Love

My Weight Loss Journey, Skydiving, and Self-Love

"Motivation Is What Gets You Started, Habit Keeps You Going" Jim Rohn Showed my friends this picture the other day. One of them asked me a really good question. “I’m curious, what motivates you (to lose weight)? Because what you’re doing is difficult to commit to.” He asked. It took me a while to reply. [...]