Fitness Friday 05: Do Not Be Afraid

Fitness Friday 05: Do Not Be Afraid

First of all, excuse me for posting this on a Saturday. My hands were full yesterday so I wasn’t able to publish. Ok so let’s just pretend that we’re reading this on a Friday haha! Last Sunday, I went on a hike with my fellow gym members. We went to Tila Pilon Hills and then [...]

Fitness Friday 04: To A Healthier And Stronger Me For Christmas

Fitness Friday 04: To A Healthier And Stronger Me For Christmas

The gym is all decked up with Christmas decor! Coach mixed the routine up this week again so my body won’t quickly adapt to the same workouts. It was fun learning new things though it takes a little getting used to. Still, I kept my head in the game and just stuck with it. Discipline [...]

My Weight Loss Journey, Skydiving, and Self-Love

My Weight Loss Journey, Skydiving, and Self-Love

"Motivation Is What Gets You Started, Habit Keeps You Going" Jim Rohn Showed my friends this picture the other day. One of them asked me a really good question. “I’m curious, what motivates you (to lose weight)? Because what you’re doing is difficult to commit to.” He asked. It took me a while to reply. [...]