This week, I almost didn’t recognize myself in the mirror. I’ve truly come a long way. It’s almost 6 months since I started going to the gym and I’m proud of whatever progress I have made. On this day last year, I pushed myself to start exercising at home and tried to gradually cut rice [...]
Be a good friend to yourself first and you will attract the right kind of friends. Link to related post: NAVIGATING RELATIONSHIPS: STRIVE FOR GOOD FRIENDSHIPS Thank you for reading!
You have the power! Link to related post: HOW TO BECOME A BETTER YOU? USE YOUR POWERS! Thank you for reading!
I have a happy problem. None of my clothes in my wardrobe fit right anymore. Every top I own now awkwardly fits. They all look sloppy on my body with the sleeves looking to loose and the length is too long. Same goes with all the pairs of bottoms that I have. They're now many [...]
Be kind to your own progress. Link to related post: HOW TO BECOME A BETTER YOU? USE YOUR POWERS! Thank you for reading!
Listen to them, maybe they're telling you something important. Link to related post: EVER ASKED YOURSELF: AM I JUST SURVIVING OR FULLY LIVING? Thank you for reading! See you 🙂
This week has been a very busy one for me at work. I had several important meetings and urgent deliverables that I needed to attend to almost everyday. I had to do a video and voice recording for our community's virtual music video. Also, I'm catching up on writing articles for my contributions to an [...]
Enough said. C'mon let's move! Related post: EVER ASKED YOURSELF: AM I JUST SURVIVING OR FULLY LIVING? Thank you for reading!
This week, my mindset was to keep myself committed to my health goals. What helps keep me in line is giving myself positive affirmation when I see myself in the mirror, and establishing routines that makes it easier for me to go for the healthier choice. One of the routines was to prepare my meals [...]
Don't let your own resistance prevent you from doing the things that make you feel alive. Slay it! Related post: EVER ASKED YOURSELF: AM I JUST SURVIVING OR FULLY LIVING? See you!