Breathe Put your hand upon your chest Feel the beat of your unrest Breathe Lay yourself gently on the bed Calm the storm inside your head Breathe Sing your favorite song to sleep Remind the heart it's okay to weep Breathe Fill your lungs with brand new air Warm the frozen soul with care Breathe [...]
Link to full post: Raise Your Glass For The Fighting Hearts See you in my next post!
“A grateful heart, is a happy heart” In the first half of this year, I was blessed to be given a solo part in our company’s virtual choir. The song was Thankful by Josh Groban. The first verse up until the chorus goes like this: “Somedays, we forget to look around usSomedays, we can't see [...]
October has been a very turbulent month for me. There were days where my brain went overdrive blasting me vivid idealistic scenarios of how things should or shouldn’t be. There are also many things that I want to share here but couldn’t because I feel disconnected. Unsaid words, unexpressed feelings, and unrealistic scenarios would occupy [...]
I thought I knew you I really do I bet my life on your words I followed you We merrily went to the greenhouse We watched the lilies grow We fixed what's down and broken We had good laughs and fun You suddenly went silent You went down to mend a wire You beckoned me [...]
Silence keeps many secrets She’s seen a lot of suffering She’s held a heart breaking Silence makes things hidden She smiles despite the pain She fights even if in vain Silence draws attention She can be loud and proud She can win over a crowd Silence chooses to be wise She gives peace to warring [...]
Sometimes the world likes to give us opportunities to do something new in the most unexpected way. When I bought my first pair of high end and very expensive running shoes it came with a free ticket to a running event. To give you a picture, I was a really huge guy who can barely [...]
Click click click Finally found my trip Tap tap tap Add to cart in a snap Shrug shrug shrug Close my eyes checkout that mug Ship ship ship Check the status - do not skip! Jump jump jump Joy has arrived no dents I'm pumped! Click click click... Photo by Anastasiia Ostapovych on Unsplash
"Motivation Is What Gets You Started, Habit Keeps You Going" Jim Rohn Showed my friends this picture the other day. One of them asked me a really good question. “I’m curious, what motivates you (to lose weight)? Because what you’re doing is difficult to commit to.” He asked. It took me a while to reply. [...]
My brain is tired Locked on my screen Several hours too hard I close my eyes A buzz of silver and white Blinds me restless But I must fight Even if only for tonight I need my wits like it’s morning Sleep.. go... a…. wa ---
