Fitness Friday 04: To A Healthier And Stronger Me For Christmas

Fitness Friday 04: To A Healthier And Stronger Me For Christmas

The gym is all decked up with Christmas decor! Coach mixed the routine up this week again so my body won’t quickly adapt to the same workouts. It was fun learning new things though it takes a little getting used to. Still, I kept my head in the game and just stuck with it. Discipline [...]

Sinagot Ng Pagmamahal – Answered By Love

Sinagot Ng Pagmamahal – Answered By Love

Sinagot Ng Pagmamahal (Filipino) Hindi ko alam ang sagot Sa lahat ng mga tanong mo sa buhay Pero itanong mo lang Makikinig ako sa bawat salita Makikiramay sa bawat luha Nandito ako Pangako, palagi kang may tahanan sa akin Hahawakan ko ang mga kamay mo At sasamahang hanapin ang mga sagot Sa bawat sulok at [...]

Finding The Missing Piece (1/3): What Do You Desire?

Finding The Missing Piece (1/3): What Do You Desire?

“What you desire on the deepest level, tells you of who you really are” Sr. Bubbles Bandojo, RC We are all made up of different parts and pieces. Some pieces may be broken, and some may have gotten unbreakable through time. Each piece is an important part to complete the whole.  We sometimes ask these [...]

Raise Your Glass For The Fighting Hearts

Raise Your Glass For The Fighting Hearts

October has been a very turbulent month for me. There were days where my brain went overdrive blasting me vivid idealistic scenarios of how things should or shouldn’t be. There are also many things that I want to share here but couldn’t because I feel disconnected. Unsaid words, unexpressed feelings, and unrealistic scenarios would occupy [...]

Letting The Sun Rise On Mirador Hill

Letting The Sun Rise On Mirador Hill

Last December 2019, amidst all the loud Christmas celebrations, I was going through unrest. So I went up Mirador Hill in Baguio (a Jesuit Villa in the Philippines) for a silent retreat. A silent retreat, as I would describe it, is a retreat where you quiet yourself and listen intently to your body, your mind, [...]

Ever Asked Yourself: Am I Just Surviving Or Fully Living?

Ever Asked Yourself: Am I Just Surviving Or Fully Living?

A thought struck me with all this pandemic crisis going on. Let me re-frame what’s happening at this angle. What if, right now, as we are staying home we are being resuscitated and we’re experiencing a very gentle near-death experience. Where us being resuscitated means choosing between living a new and better life after the [...]