Be A Good Friend

Be A Good Friend

Be a good friend to yourself first and you will attract the right kind of friends. Link to related post: NAVIGATING RELATIONSHIPS: STRIVE FOR GOOD FRIENDSHIPS Thank you for reading!

Fitness Friday 10: Same Person, Different Goal

Fitness Friday 10: Same Person, Different Goal

Yes, they're the same person. Coach Joel posted this before and after collage made by Coach Thea with the caption "Same Person, Different Goal." Truth be told the person on the left didn't really have any goals relating to health. Sure, I wanted to be healthy back then but the things I've been consuming weren't. [...]