Only a few days left and it’s almost my gym monthsary. I’m super proud that I haven’t missed a single training day! HOORAY! #Consistency Last weekend I cheated with some Dark Chocolate Ensaymada (a Filipino pastry). I made up for it by catching up on cardio the next day until my Garmin watch tells me [...]
Well, I’m not actually beginning from scratch. It’s just that many of my friends are asking me how I did it and what keeps me going. I thought that by documenting my fitness journey in my blog, you can journey with me in my fitness goals. These kind of posts will pop up on Fridays [...]
"Motivation Is What Gets You Started, Habit Keeps You Going" Jim Rohn Showed my friends this picture the other day. One of them asked me a really good question. “I’m curious, what motivates you (to lose weight)? Because what you’re doing is difficult to commit to.” He asked. It took me a while to reply. [...]
