Fitness Friday 12: Make Time For What’s Important

Fitness Friday 12: Make Time For What’s Important

This week has been a very busy one for me at work. I had several important meetings and urgent deliverables that I needed to attend to almost everyday. I had to do a video and voice recording for our community's virtual music video. Also, I'm catching up on writing articles for my contributions to an [...]

Fitness Friday 07: Have Yourself A Merry Healthy Christmas

Fitness Friday 07: Have Yourself A Merry Healthy Christmas

Ho Ho Ho! Happy Healthmas! Christmas is just around the corner. One of the greatest gifts I have given myself this year is the gift of a healthier me. I can't believe how far I've come since I started last April. From 121 kilos, I've worked hard to shed extra weight and now I'm 94 [...]

Fitness Friday 06: Come Out Of Your Comfort Zone

Fitness Friday 06: Come Out Of Your Comfort Zone

I’ve already told you guys about myself in my first ever post Creating Spaces For Connection. Looking back from there, I think this year, for me, is about going out of my comfort and trying things that I haven’t really done before but dreamed of doing. I never imagined that I would be able to [...]