Fitness Friday 09: Three Months – I Can See The Gains!

Fitness Friday 09: Three Months – I Can See The Gains!

The weather is getting colder than usual here in the Philippines. Cold weather equals bed weather, and sleeping in a bit is the most enjoyable thing to do. Because of this, I did all my workouts with Coach Joel in the afternoon. My body was up for it but I still prefer the quiet energy [...]